Physical Education in every school gives so much benefits to the students both mentally and physically. It is a very significant subject area that prepares every individual to gain greater heights to much challenging tasks in the future in the real world.
The following benefits will be savored by every learner once a great attention and focus is given to Physical Education in the school:
Mentally Alert. Through Physical Education, a learner’s mind will be alert since through this subject, a person is being trained to be extra aware of what you are doing and the things that may occur around you. You are being more conscious of the possible actions you may employ in responding to any phenomenon that tests your skill or ability.
Physically Strong and Healthy. Because of Physical Education, your body will be healthy and strong, for it teaches the right discipline on food and the way you take care of yourself. Also, the activities you are executing in this subject area prepares you to be physically fit.
High Endurance. Through Physical Education, a person’s strength and patience in carrying out actions and activities should be manifested. The learner is being educated to hurdle various tests and challenges which with prove his power in sports and various indoor and outdoor activities.
Flexibility. Through Physical Education, a learner becomes flexible. The learner can do different things in various situations. The learner can adapt or adjust oneself to whatever activity is given.
Sound Spirit. Through Physical Education, the confidence and morale of the person may be elevated. The learner may feel good inside that may manifest in the performance. The learner will have a sense of courage to face numerous trials or tests.
Sportsmanship. Through Physical Education, the value of sportsmanship is being instilled in a person. The learner is being briefed to accept defeat gracefully and to face success humbly.
Positive Outlook. Through Physical Education, the learner will be able to develop optimism since that person is active in this area of education. As we all know, those who are healthy and dynamic yield positivity and that is a good indication.
Indeed, Physical Education has a lot of benefits for the learners to enjoy!
By: Norman F. Ravago | MT-I | Hermosa National High School – Main Hermosa, Bataan
