Ingratitude is an indwelling part that makes up the society. This attitude is so ingrained, we cannot openly admit that we are indeed ungrateful. Webster’s Dictionary defines “Ingratitude” as: “Forgetfulness of, or poor return for kindness received.” It can also be defined as not appreciating or valuing what you have, or have been given. Unexpressed gratitude is also ingratitude!

In today’s apace world, people seem to be so busy that they forget the word thankfulness. Have you ever asked yourself why some people are naturally less thankful or appreciative? In worst case scenarios, this behaviour negatively impacts people’s ability to look for and celebrate good things in life.

We’ve all been reminded that we shouldn’t bite the hands that feed us, and likewise, to count our blessings and to always look for the silver lining. For others, this might be something arduous because their inability to be sentient of any benevolence bestowed to them is afflicted by envy.

Envy, as defined in the bible, inevitably leads to personal harm and debilitation, affecting one’s physical, spiritual, and emotional well-being (Job 5:2;Prov 14:30). People who experience envy walk through life painfully obsessed by the benefits enjoyed by others. In comparing what we don’t have to what others do, we reduce our ability to appreciate the blessings in our own lives.This is a dangerous attitude that leads to an unhealthy level of anger, resentment, and depression.

Contrariwise, gratefulness is so powerful – it blocks out negativity. When you pay attention to what is, you won’t have time to think about what’s missing. You will feel that suddenly, you are filled with joy and gratitude that will allow you to be fully present in all the walks of life. Keeping your focus on the positive will definitely make a big difference. In the end, it is not happiness that brings us gratitude;it is gratitude that brings us happiness.

By: Ms. Mhileth C. Filoteo | Teacher II | Bataan National High School | Balanga, Bataan