Physical Education is very vital for the modern generation. People in our society today are at risk when it comes to their health since we are very attached to the technologies around us. We often times pay little attention about our well being. We are always entertained by the convenience that we usually get out of using technologies and gadgets that we use. Nevertheless, we also experience the struggle when we are ought to pay the consequences of ignoring our health.

                Whenever we feel something wrong about our health, we always rely on medicines and different alternatives wherein the very first place we are only ask to pay attention in our daily activities that can keep us fit and healthy.

With this, the Department of Education issued various physical health programs not only for the students as well as the ordinary people. They are continuously paddling against the flow of it so that in their very little way they can help people especially youths whom they know can have better future. They instill in their mind that physical fitness is very important. Moreover, the Department of Education is also providing different games and competitions promoted by schools so that students can involve themselves to those activities to minimize health issues.

                          Let us not forget that physical education is just a prerequisite requirement that teachers have to teach and students have to know because in reality, the things that we usually ignore are often times the answer to the problems that e are dealing with.

                                                

By: Melanie F.Tinao | Teacher I | Bonifacio Camacho National High School | Abucay, Bataan